Health and Fitness

Summer Skin Care Tips: Keeping Your Skin Healthy

When the warm weather rolls around, getting outside is a top priority. Summer is the best time of year to spend time with family and friends and have some fun. While the sun can keep you warm, it can also wreak havoc on your skin, increasing your chances of developing dry skin in summer. Below are some tips on how to keep your skin healthy and hydrated during the summer.

1. Apply Sunscreen

The best thing you can do for your skin during the summer is to apply sunscreen. Not only will this keep your skin moisturized, but it will also protect you from premature aging and the increased risk of developing skin cancer.

It’s recommended that you apply sunscreen at least half an hour before heading into the sun, and then every 90 minutes while you’re outside. Even if you have sweat-proof or water-proof sunscreen, there’s still a chance it could get rinsed away. Re-applying keeps your skin protected.

2. Apply CBD Topicals

In addition to sunscreen, it’s recommended that you use summer moisturizers, including lotions and creams. The summer sun can make it incredibly dry and hot, and that can suck the moisture right out of your skin. To ensure that you aren’t itchy and uncomfortable, you might consider using CBD creams. CBD is good for skin and can keep it hydrated and soft.

When it comes to CBD creams, these are usually thicker than lotion. They are a great option for dry hands in summer, as they will keep the skin soft and supple. They can also be applied to other incredibly dry areas, including elbows, knees and ankles.

You can even use CBD for dry face skin. Keeping your face moisturized can help reduce the appearance of fine lines and wrinkles. Thus, you won’t only be keeping your skin soft, it will also be younger looking.

While studies are still ongoing, if you find that you are suffering from pain or inflammation, you might consider using CBD patches. After applying these to your skin, it will release a steady stream of CBD into your body that could help you feel better.

When it comes to the best CBD skin care, you want to look for products from a trustworthy, reputable manufacturer. This will ensure that you are getting an all-natural, high-quality product that will keep your skin glowing all summer long.

3. Drink Lots of Water


As the summer temperatures climb, your body will try to cool itself down by sweating. When you sweat, your body loses a lot of water, so you need to replace it. In addition to keeping you hydrated, drinking water can also be beneficial to your skin.

It can help you recover after a sunburn, and it will help keep your skin soft and supple. Drinking a minimum of eight glasses of water a day is recommended.

4. Exfoliate

Exfoliation is the act of deep cleaning your skin. It’s a great way to clean out pores and reduce the chances of a breakout. During the summer, it’s important to exfoliate to keep your skin looking amazing.

Since you are sweating more and spending more time outside this time of year, there’s a greater chance of sweat, dirt, sunscreen and other elements clogging your pores. To keep your skin looking amazing, it’s advised that you exfoliate at least once a week.

Keeping Your Skin Healthy During the Summer


The best way to keep your skin healthy during the summer is to keep it hydrated. This can be accomplished by wearing sunscreen and adding CBD topicals, including creams, lotions and patches, to your daily routine. You’ll also want to drink lots of water. Following these tips will ensure your skin glows all summer long.

The post originally appeared at thewowdecor.com.