Let’s get serious, it’s time to go to the gym! But first, we must know how to choose the best clothes to wear to the gym. We must know how to camouflage our weak points, which is usually the belly, and enhance our strengths or positives. Therefore, in this article we are going to show you how to choose the clothes according to your body type. Are you coming with us to train?
Choose the right clothing for the gym
When it comes to training, let’s be honest, the most important thing is not the outfit we have when we to the gym, but the work and physical exercise we do once in it. However, this does not mean that we cannot go to the gym well dressed or at least wear appropriate clothing. As you know some of you know, gyms are places where the image is the most important thing and in which some show some really tacky styles. So that you’re not one of them, we’ll give you some advice.
The first thing to keep in mind is that to go to the gym you can not just wear any clothes, but you have to wear specific sportswear. It is not compulsory, but it is undoubtedly the most recommendable as these garments are specially designed to be comfortable, are elastic, transpire better and, in short, are specially prepared for practicing sport. Of course, within each discipline we have different garments, for example, it is not the same to perform weights than to go to the gym to play squash.
You should also keep in mind that to go to the gym the best thing to do is to be comfortable. That is to say, garments must not be an impediment to the correct performance of physical exercises. For example, garments that are too tight will prevent us from moving easily or stretching our limbs as far as possible, while garments that are too loose are uncomfortable and can even get caught in some of the machines in the gym.
As we told you before, the trick is to enhance our strengths and disguise what we don’t like about our body. In other words, if you don’t have breathtaking abs don’t wear T-shirts that are tight. With regard to the size XXL t-shirts, at first glance it will look like you have a few kilos left over. Select a wide t-shirt, which is not great.
But don’t go crazy either. Above all, be yourself, it’s the real key to success. It’s about being as comfortable as possible, not about being disguised as what you’re not and not about thinking that you’re the typical “strongman” in the gym.
Try on some high waist gym pants.
They are comfortable to wear and they highlight your curves, giving you the feeling of being feminine right from the start even during a spinning session. A suggestion? You can try the high waist gym pants by Freddy for your workouts: they are created to enhance your body shape, and in particular your b-side thanks to the WR.UP® technology which is a combination of strategically positioned sewing on your back.
A companion that should never be missed is the towel if you plan to sweat a lot. Put it in your training backpack and use it to remove excess sweat, you will thank yourself and those around you will do the same. Besides, this is a strict gym rule.